Group classes are open to everybody. They are designed to create safe and friendly environment where you can learn about yoga and practice with like-minded people. Deepening the practice and knowledge of yoga, we will sweat, laugh and relax together, bliss out in Shavasana and finally leave with a more peaceful state of mind.
These classes are private, either at home or at a preferred location. They can be taught in a maximum group of 3 or one-to-one. Private classes are designed to help you with your self-practice, focusing on the goals you wish to achieve.
Have a healthy work space to foster efficiency and bring about liveliness in the organization. Corporate classes are suitable for companies, public or private sector. They are crafted to help everybody to find balance, relaxation and vitality. In these classes we will work more on restorative practices that has immense benefits to cope with stressful days at work. Yes, there will be fun sessions in between just to make it enjoyable